How I am Bubbly on Lockdown
Hey guys, Here is how I intend on being bubby during lockdown: Lively: Going grocery shopping/ shipping parcels- helps me to socialise with people. what makes you enthusiastic about life? Attending online Church. Appears confident: Attending job interview. Speaking to W and friends. Positive Attitude: Make-up group- encouraging/ changing the views of the group to a positive mindset. Talk about interesting things: Having a good laugh on the weight loss group chat. Improvements: Try new things. New experiences-fires up your passion for life. Learn a new language. Take a trip. Avoid complaining negativity leads to more negativity: try writing your complaints down or speak to a therapist. Perform stress-relief: go for a walk. Change your wording, by swapping "have" for "get". It helps to practice gratitude, for example,"I get to pay rent", it reminds you to be grateful that you have a place to live and that you can afford to pay for it. ...